Do you own a trampoline? It can be a great tool for kids, teens, and adults who are looking for an effective way to exercise should definitely consider it. That’s because it provides a great cardio and weight-resistance exercise that can help to keep you fit as a fiddle. Many people are rediscovering the great … Read more
So you finally got the trampoline you’ve wanted since you were a kid. Maybe you, like me, got the idea after watching Tom Hanks’ trampoline in the movie “Big,” or maybe it was some other reason you really wanted a giant trampoline to jump on for hours. Whatever the reason, you finally bought one and … Read more
Trampoline is becoming more and more popular, and it brings physical and mental benefits to adults and children. Compared with jogging, the trampoline is more effective and faster: 10 minutes of training can provide the benefits equivalent to half an hour of running. However, NASA says the efficiency of the trampoline has also improved by … Read more
