“I love the Jumpking OvalPOD. A fantastic way to keep fit” - Paul Nixon, Leicestershire Cricket Captain. Former England Wicket Keeper - February 2010
“Quality Trampoline, great service, thank you very much” - Andea Power 1st August 2009
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The Love My Trampoline Trampolining Guide
What do Madonna, NASA astronauts and the neighbours children have in common ? The answer is trampolining!
Madonna was seen training on a mini trampoline prior to her 2008 world tour. This form of exercise was a highly successful method of fitness in preparing her for her vigorous schedule of concerts around the world.
NASA also get their astronauts to train on trampolines to give them the feeling of weightlessness that they experience in space. And what about your neighbours children ? Parents know that trampolining will keep them fit and burn off all that excess energy in a safe and fun way.
It is well known that trampolining is a great way to exercise. It is good for sportsmen and women who want to maintain their fitness levels and to hone their reactions. It can be done in the privacy of your own home or at clubs or gyms. Half an hour a day is a truly good workout. A gentle workout for 15 20 minutes a day is excellent for retired people who want to keep in shape.
This Trampoline Guide will underline to you the positives of trampolining from a health perspective, will give you routines to keep you fit and will give you a good steer as to which trampoline is best for you from a size and model point of view. It will give you some good hints on how to use a trampoline safely and also lists a number of trampolining clubs that may be in your area.
The most important thing to remember is that trampolining is great fun for people of all ages and sizes. It is good for children especially, but also for adults, sportsmen and women and excellent for retired people who want a gentle daily workout.